01Good ways to use it
Use for everyday savoury cooking such as vegetables, dals, curries and gentle sautéing. Its familiar nutty character works well in home-style dishes.
Kitchen note
Keep the bottle closed and away from heat and direct light. Use clean, dry utensils.
02What to avoid
Do not use if groundnut is unsafe for you because of an allergy. Do not heat any cooking oil until it smokes, and avoid repeatedly reusing oil used for frying.
FSSAI advises avoiding repeated reuse of frying oil where possible and discarding oil that smokes, foams or becomes dark and murky. Read FSSAI guidance.